Zero Bars is my favourite snack to go and for staying fit. Because of it’s low carb content, often you eat a Bar without inject a Bolus (for example when you are about to go low). They high protein content ensures that your musles stay in great shape. Zero Bars is the best Low Carb Snack for Diabetics!
Zero Bars is a perfect way to reduce your hunger and make sure that it doesn’t come back as other sugary snacks would. Comsuming another sugary snack would ensure that you’re hunger returns in 15 minutes in even stronger form.
Zero Bars and Insulin
Zero Bars have an insanely low need for Bolus Insulin. A bar has around 11g of Carbs – why means that you need to inject only 1 I.E (if your ratio is 1 I.E per 10g). Often you can even skip the bolus an simply go a 15 Minutes walk. In that case it makes sense to consume the Bar, and 10 minutes later head out for a 15 Minutes walk.
Nutritions of Zero Bars
Nutrition facts of Zero Bars are extremely well balanced and are perfect for people who do often light to advanced excercise. 0.9g Sugars ensures an extremely slow and stable increase in blood sugar – no spikes, no sugar high crash!
| Type | Value per 100g |
| Energy | 1473 kJ/ 353 kcal |
| Fat | 15g |
| – of which saturates | 8.5g |
| Carbonhydrate | 21g |
| – of which sugars | 0.9g |
| – of which polyols | 6.5g |
| Fibre | 12g |
| Protein | 40g |
| Salt | 0.80g |
| Vitamen E | 8.3 mg (69%) |
Where to buy Zero Bars – The Low Carb Snack for Diabetics?
In most cases you will find Zero Bars in the “Fitness” Section of Mall or in small shop for Body Builders and similar Sport Stores.